Let’s be real. When you’ve had (almost) a lifetime of making bad choices as far as your eating goes, getting yourself on a better track with clean eating takes a whole bunch of rewiring. Pile on top of that adding regular workouts to your regular routine as well as sharing your wonky, challenging struggle with the whole world? All of it together felt like a big hurdle. So, yet again, I decided to move out of my Analysis Paralysis and simply to get help. Cue Model Meals.
In the long term, I hope to be one of those folks who has a balanced relationship with food prep. With the help of my Health Jedi, Blake, I aim to become more educated about the nutritional macros of what I put in my body and how that effects me so that I can find the ideal food plan for REALISTIC living.
With Model Meals I am 100% confident that I am eating balanced, good stuff that will launch my journey to greater health with a kick!
Model Meals is a Southern-California meal delivery service started by plus model Danika Brysha. Danika, fyi, is a wicked cool chick with a killer smile and a really honest and inspiring journey of her own involving her personal struggles with food struggles and disordered eating. In the future we’ll talk more about that but, for now, here’s the deal with their food. It is always:
- Small farm + local + organic
- Seasonal fruits and veggies
- 100% whole30 and paleo compliant and
- anti-inflammatory + gut healing
And it is never:
- refined or added sugars
- legumes or soy
- GMO’s or harmful additives and preservatives
So this means, I know that the food I’ll be eating is setting me up for success!
I’ll be tracking my food every day, noting portions and the ingredients I’m eating. I’ll review them with a weekly check in with my Health Jedi, Blake. What worked for me? What didnt? I’m SO thrilled to be partnering with Model Meals, who focuses on intuitive and mindful, healthy and delicious eating.
If you don’t live in California but are interested in eating in the style modeled by Model Meals, don’t worry! I’ll make sure Danika offers me plenty of recipe tips to share with you.
You can find Model Meals on their website here and, also, hang out with them in social media land at the following places!